This week I have finally made a commitment to eating healthier. My approach is a little different as I still intend to eat the kinds of foods I have always enjoyed. I am not on a gimmicky diet, and I sure as hell am not going vegan, but I am making better choices, and getting creative.

It’s only been a day and a half since implementing this change, but I already feel more energy, and the food I’ve been eating is pretty frikken good. I’ve decided to track my progress here on my blog, and share any of the recipes I come up with during this transition.

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Ingredients:

1 lb Lean Ground Beef

2 Cans of ‘no salt added’ diced tomatoes

1/2 Tbsp garlic salt

1/2 Tbsp Italian seasoning

1/3 Cup Spinach

1/4 Cup chopped red bell pepper

Calories: 48 per 1/2 cup serving

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Ingredients:

1/4 Cup Spinnach

1/4 Plain Yogurt

1 Tbsp Dale’s Roasted Tomato Dressing (gives it a bit more kick)
OR
2 Tsp red wine vinnegar (gives it a slight tanginess)

3/4 Cup Dry-curd cottage cheese

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